How the holidays impact the wellbeing of your skin!

When the holiday season approaches, many people find themselves caught up in the hustle and bustle of shopping, parties, and family gatherings. But amidst all the excitement, it's important to remember that the holidays can have a significant impact on the health of your skin.

How does stress affect your skin?

Stress is a common side effect of the holiday season, and it can wreak havoc on your skin. When you're stressed, your body releases cortisol, a hormone that can lead to increased oil production, breakouts, and even exacerbate conditions like eczema and psoriasis.

What about diet and hydration?

During the holidays, it's easy to indulge in rich, sugary foods and alcoholic beverages. Unfortunately, these choices can have a negative impact on your skin. A diet high in sugar and alcohol can lead to inflammation, breakouts, and dullness. Additionally, dehydration from alcohol consumption can leave your skin looking dry and lackluster.

How can you protect your skin during the holidays?

Despite the challenges the holidays present, there are steps you can take to protect your skin. Make sure to stay hydrated by drinking plenty of water and try to maintain a balanced diet rich in fruits, vegetables, and lean proteins. Additionally, don't forget to stick to your skincare routine, even when you're busy.

Remember, taking care of your skin is an important part of your overall health and wellbeing. By being mindful of the impact, the holidays can have on your skin, you can ensure that you continue past the holiday with a healthy, glowing complexion. Check out our products to keep your skin clean, moisturized and hydrated.